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In this article, we’re going to present you an acupressure technique that is actually a self-massage and it is extremely simple, yet very effective! You only need to apply pressure on your forehead. This massage will help you in cases of sinus infections as well as headaches. Next time you feel pain similar to these, don’t reach for the nearest painkiller! Try this massage instead! It’s actually an ancient method that was used by the Chinese as well as in the Ayurvedic medicine. Why Does Applying Pressure on the Forehead Provide Benefits? Numerous scientists have researched this technique and they all claim that only a slight pressure on some parts of the body can offer amazing relief. All of the points on our body are connected to an organ. So, if you apply even the slightest pressure on a particular point, it means you stimulate an organ! Those points are present on the whole body, especially on the hands, foot and face. Acupressure Points You should know that there is a governing me

HEART attacks can happen when the level of cholesterol in the body is too high, leading to heart disease. Include these four foods in your diet to help lower your cholesterol and reduce the risk of having a heart attack. Heart attacks happen when the supply of blood to the heart is suddenly blocked. The leading cause of heart attacks is coronary heart disease – a condition in which the major blood vessels supplying the heart get clogged up with deposits of cholesterol. If the deposits of cholesterol burst, it can cause a blood clot to develop, which may trigger a heart attack. People with high amounts of cholesterol in their blood can lower it by making certain dietary changes. Heart UK advises incorporating the following four foods into your diet to help reduce cholesterol. Soya foods Soya foods are made from soya beans, which contain proteins, healthy fats, vitamins, minerals and plant nutrients. Foods made from soya beans are naturally low in saturated fat – which can contribute to

If you have troubles with your skin, we will offer you a home remedy that will make your skin healthy, shiny and beautiful. You can test this mask first on the inside of your upper arm. If there is no side effect during the day, it is safe to apply the mask on your face. Needed ingredients: 1-2 aspirin tablets A little bit of water 1 teaspoon of honey How to prepare this mask? Crush the aspirin tablets and place the powder in a bowl. Then add a few drops of water and mix it. Next, add a teaspoon of honey and mix well the ingredients. Clean your face and then apply the mask. Let the mask sit for 10 minutes. Rub it a little and wash off. When you start with the treatment, use it 2-3 times a week, but later start using it only once a week. The incredible results will be visible after 10 days: your skin will be restored. Your pores will be cleansed and inflammation will disappear. Additionally, the effect of the aspirin mask cannot be noticed immediately, but after 3-4 hours after applying

Serious illnesses will affect your entire body if you do not treat your liver properly. The liver produces proteins with the help of vitamin K. These proteins are very important in blood clotting. Breaking down old or damaged blood cells is also one of the liver’s properties. Without a doubt, this organ plays a major role in all of the metabolic processes in the body. The liver cells break down fats and produce energy in a fat metabolism. It is also known that the liver is able to regenerate on its own. The liver is one of the most significant and powerful organs in our bodies. It is not difficult to treat it right and keep it healthy. If you haven’t been taking care of this organ, the possibilities of getting many diseases and illnesses will be huge. The damage of the liver can lead to even worse problems. The most common causes of liver damage are having an unhealthy diet, being overweight, excessive alcohol consumption and some medications. Tamarind has long been a part of tradition